Tag: frosting

Basic White Frosting (gluten, dairy, refined sugar free)

Post author By Tara
Post date April 24, 2017
No Comments on Basic White Frosting (gluten, dairy, refined sugar free)

Basic White Frosting (dairy/sugar/gluten free)

Tara Carpenter, NC.

Nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.).

This basic white frosting is easy to make and goes on smooth to top any cake or cookie. I have made this recipe many times for my boys’ birthday gatherings and is a good enough dairy, sugar, and gluten free topping.

We are all different in how we step into and ride a particular dietary practice, like B.E.D. and that said, if you are taking stage 1 seriously and focusing in on that bullseye of a target the deeper in you go, then I would hold off on this recipe unless you culture the coconut milk and flour. See more at the very bottom of this post.

Categories In Allergen Friendly, B.E.D., B.E.D. Support via phone or Skype, Basic Recipes, Body Ecology Support Coach, Candida, easy-to-digest, Foods That Heal, Health Conditions, Holidays, intuitive, My Family Life, Nutritional Consultations, The Body Ecology Diet, The Digestive System, Yeast infection

B.E.D. Recipe The Body Ecology Diet

Carrot Cupcakes: Recipe for The Body Ecology Diet

Post author By Tara
Post date March 31, 2016
2 Comments on Carrot Cupcakes: Recipe for The Body Ecology Diet

Carrot Cupcakes: Recipe for The Body Ecology Diet

Tara Carpenter, NC.

Holistic nutrition for people on The Body Ecology Diet (B.E.D.).

I created this recipe while working as a therapeutic chef for a client who wanted a series of baking sessions for foods allowed on The Body Ecology Diet (B.E.D). She wanted to make B.E.D. friendly baked goods for her child. We had lots of fun and her daughter loved everything!

When you’re on a healing diet that is restricted in what you can eat then enjoying something sweet that you can eat and enjoy is a gratifying experience; especially if you, or your child, have ever been denied sweetness for a long time in order to heal a specific health condition (i.e., Candida, autism). read more

Categories In B.E.D., Recipe, The Body Ecology Diet