Avocado Lime Dressing Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on June 27, 2019. This vibrant dressing is reminiscent of a Caesar without anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul! A good dressing is a way to spice things up on a healing […]
Tag: nutrition
Chocolate Torte for The Body Ecology Diet Tara Carpenter, NC. Originally published December 29, 2016 Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I know, I know. Many people on The Body Ecology Diet (B.E.D.) ask how they can eat this cake because there are oranges and chocolate!! Firstly, this torte is most […]
Though I do not offer this service, my colleague Michelle Broaddus is a Maya Masseuse Therapist in Montpelier, VT. You can reach her at purelight13@gmail.com. Michelle has experience helping women become pregnant, have a healthy pregnancy, and in the postpartum to align the uterus. Regular Maya Abdominal Therapy supports women during the childbearing years and […]
Soaking Nuts & Seeds (traditional method) Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on April 6, 2014. Nuts and seeds are nutrient-dense and easy to munch; they also contain enzyme inhibitors and plant toxins, like phytic acid, that are shown to weaken digestion, steal nutrients, and cause food sensitivities. […]