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B.E.D. Foods That Heal gut health healing Recipe The Body Ecology Diet

Avocado-Lime DressingšŸ„‘

Avocado Lime DressingšŸ„‘ Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. Originally published on June 27, 2019. This vibrant dressing is reminiscent of a Caesar without anchovies; pure decadence whipped into a rich, creamy texture to soothe the soul! A good dressing is […]

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Chocolate Torte Recipe for Body Ecology Diet (B.E.D.)

Chocolate Torte Recipe for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant helping people regain natural microbiome after yeast, bacterial, and viral infections with The Body Ecology Diet. Originally published on December 29, 2016. Many people healing on Body Ecology Diet (B.E.D.) ask me how they can eat this cake because of the oranges […]

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Health Conditions Pre & Postnatal Period

Maya Abdominal Massage in Vermont

Though I do not offer this service, my colleague Michelle Broaddus is a Maya Masseuse Therapist in Montpelier, VT. You can reach her at purelight13@gmail.com. Michelle has experience helping women become pregnant, have a healthy pregnancy, and in the postpartum to align the uterus. Regular Maya Abdominal Therapy supports women during the childbearing years and […]

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B.E.D. Support Basic Recipes detox easy-to-digest Foods That Heal gut health Recipe soaking nuts and seeds Traditional Food Yeast infection

Traditional Method for Soaking Nuts & Seeds

Traditional Method for Soaking Nuts & Seeds Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body EcologyĀ Diet. Originally published on April 6, 2014. Nuts and seeds are nutrient-dense and easy to munch; they also contain enzyme inhibitors and plant toxins, like phytic acid, that are […]

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