Categories
Asthma & Allergies Birth gut health Pre & Postnatal Period Pregnancy

Vaginal Seeding for a Cesarean Birth

Vaginal Seeding for a Cesarean Birth Tara Carpenter, PES. Placenta Encapsulation Specialist for new mothers in Vermont and New Hampshire. Originally published on November 25, 2018. This photo is a client of mine who gave birth via cesarean (c-section) “cesarean” which origins from the Latin word caedare, meaning “to cut”. Before surgery, this mom requested […]

Categories
B.E.D. B.E.D. Support Body Ecology Diet Candida Cultured Foods Foods That Heal gut health healing Healing Foods Nutritional Consultations Probiotic food The Body Ecology Diet

Inner Ecosystem: A Living World Inside You

Inner Ecosystem: A Living World Inside You Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on November 2, 2014. Like earth, the human body has an inner ecosystem made up of a diverse world of microflora – beneficial bacteria, friendly yeast, commensal viruses […]

Categories
B.E.D. Candida The Body Ecology Diet

A Woman’s Testimonial: “B.E.D. Support with Tara”

A Woman’s Testimonial: “B.E.D. Support with Tara” Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). Every now and then I receive a testimonial worth sharing with the bigger world …. this is one of them. The lady behind the words is a lovely, vivacious woman who took hold of the […]

Categories
Recipe The Body Ecology Diet

Woman’s Best Friend Green Vegetable Smoothie

Woman’s Best Friend Green Vegetable Smoothie Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. As a woman, I must share this easy-to-make, deliciously vibrant smoothie 🙂 I first heard about green vegetable smoothies when I was on Body Ecology Diet (B.E.D.) to heal my systemic yeast overgrowth.

Categories
B.E.D. Recipe The Body Ecology Diet

NO Salt Sauerkraut

Tara Carpenter, NC.   Sauerkraut is German for “sour cabbage” and did not traditionally contain salt. It was only when natives of Poland, Germany, and Russia traveled to America by ship that they added salt to preserve the cabbage for long travels. This salty version somehow stuck.  Whilst sauerkraut made with salt is still considered […]

Categories
B.E.D. Yeast infection

Using B.E.D. for Vaginal Yeast Infections

If you get vaginal yeast infections more then you want one then I highly recommend The Body Ecology Diet (B.E.D.). I could go on and on about this way of eating as I personally adhered to stage 1 for 3 years back in 2010 after being diagnosed with a systemic yeast infection (included tons of […]

Categories
healing Recipe

Making Raw “Liver Pills”

Making Raw “Liver Pills” Holistic nutrition for digestion; specialized in yeast overgrowth.  Tara Carpenter, NC. Raw liver pills are a no-fuss, flavorless way to eat liver and easy as taking a multi-vitamin. The hardest part is sourcing pastured beef liver and two, getting in the kitchen to make them! See here how my family eats […]

Copyright © 2024 - 2025 Happy Bellies. All Rights Reserved. Created by Blog Copyright.