Hemp Milk Kefir Recipe Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on April 27, 2016. Hemp milk kefir has a life of its own and needs more attention then say traditional milk kefir. You will not […]
Tag: BED
Carrot Cupcakes: Recipe for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I created this recipe while working as a therapeutic chef for a client who wanted a series of baking sessions for foods allowed on The Body Ecology Diet (B.E.D). She wanted to make B.E.D. […]
This is quite possibly the most earthy and simple way to top carrot cupcakes, waffles, and even fill a layered cake. When you’re on a diet like B.E.D, recipes like this start to make sense and even taste good! Kids, and adults, who haven’t grown up on sugar will appreciate this frosting’s subtle sweetness. I use lakanto here because it’s a […]
Travel Tips for The Body Ecology Diet Tara Carpenter, NC. Holistic nutritional support for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Traveling – whether by car, plane or train – can interfere with our digestive system working well. Most of the stress we encounter when traveling is beforehand […]
Digestive issues include mild, temporary cases of lactose and gluten intolerance to more serious, chronic conditions such as Crohn’s disease and ulcers. Many people have a digestive issue in some shape or form. Both my kids (see my bloated boy in photo) had digestive issues as did I for too many years. We have since […]
Beginner Recipe for Probiotic-Rich Unsalted Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 19, 2015. This is a great recipe to begin with if you are new to making unsalted cultured vegetables the body ecology way. I call this one Garden Blend because it contains three […]
Though I do not offer this service, my colleague Michelle Broaddus is a Maya Masseuse Therapist in Montpelier, VT. You can reach her at purelight13@gmail.com. Michelle has experience helping women become pregnant, have a healthy pregnancy, and in the postpartum to align the uterus. Regular Maya Abdominal Therapy supports women during the childbearing years and […]