Thanksgiving Gravy, Savory & Starch-Free Tara Carpenter, NC. Specialized in therapeutic nutrition for people regaining natural gut microbiome after yeast, bacterial, viral infections and people healing with Body Ecology Diet. Slather this savory, starch-free gravy over meat, mashed red-skin potatoes, or starch-free stuffing for a traditional comfort food and happy belly. Unlike most gravy, this one contains […]
Easter Colors, Naturally Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. As a mother, I wear the Holistic Nutrition hat because that is what I write and talk about all day long in my profession. I am passionate about keeping what goes in and on the body […]
Toasty Coconut Truffles for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on December 17, 2016. I ground some shredded coconut I had gently toasted in the oven. My aim was to get a fine powder to sprinkle […]
Sunny Cocoa Truffles for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on December 27, 2013. These heavenly bonbons are free of most common allergens and acceptable for stage 2 of Body Ecology Diet (B.E.D.). If you have food […]