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healing Home Remedies

How My Family Eats Liver

How My Family Eats Liver Holistic nutrition for digestion; specialized in yeast overgrowth. Tara Carpenter, NC. Originally published on May 15, 2018. The above is tiny cut up homemade raw beef “liver pills” that I made. Beef liver has multiple benefits, especially for women. I myself was raised in an oceanside fishing village south of […]

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Fermented Cod Liver Oil

How We Take Fermented Cod Oil (FCLO)

Note: I am not an affiliate for Green Pastures. I am a group buyer to bring my community this oil at a reduced price. We take fermented cod liver oil (FCLO) every day, twice a day, year round. My husband likes his straight-up no flavor, I like the chocolate, my oldest likes

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Healing Foods The Body Ecology Diet

Bones Worth Chewing: Feeding Children Marrow

Tara Carpenter, NC. Specialized in This fatty, nourishing food is traditionally known to have healing properties for both the digestive and immune system. A king of primal ‘brain foods’ that has long been utilized as a healthy source of vitamins (A, K2), fats (omega-3 and 6), and minerals (iron, zinc, selenium, boron, manganese). What is […]

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Body Ecology Diet gut health

8 Ways to Support your Inner Ecosystem

Support your inner ecosystem (a.k.a digestive system) with the following ideas I’ve come up over the years in my work as a nutritionist for people with digestive issues. If you are pregnant, then check out this article.

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Allergen Friendly B.E.D. B.E.D. Support Basic Recipes Candida easy-to-digest Foods That Heal Health Conditions Helpful Handouts My Family Life My Kitchen Nutritional Consultations Recipe The Body Ecology Diet The Digestive System The Essentials Yeast infection

Soaking Whole Grains: A Traditional Recipe

Soaking Whole Grains: A Traditional Recipe Written by Tara Carpenter, NC. Serving customized cooking, consultations, and meal plans. Whole grains have been a principal food for thousands of years and are close to being a nutritionally complete food as they are rich in amino acids, carbohydrates, fiber, minerals, vitamins, and fat. This ancient food strengthens […]

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