Celebrating Halloween with The Body Ecology Diet 🎃 Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet. Originally published on October 30th, 2019. Here I sit the day before Halloween ready to write this post …. though, I have practiced Body Ecology Diet […]
Tag: treats
Celebrating Easter on The Body Ecology Diet 🦋 Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet. These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol specifically designed to balance yeast, viral, and […]
Treat Boxes for Sugar-Free Kids Tara Carpenter, NC. Nutrition Consultant for people on Body Ecology Diet (B.E.D.). Originally published on July 18, 2019. Treat Boxes are essentially a Tupperware container fill with non-perishable treats kept at school, day-care, summer camp, or a best friend’s home. When my oldest started public school I made one for […]
These sweet treats are specially created for those on The Body Ecology Diet (B.E.D). This unique way of eating is known to help the body heal by reestablishing the inner ecosystem, eliminate dysbiosis, correct nutrient deficiencies, strengthen adrenals, and conquer systemic infections.
I ground toasted coconut the other day into what I thought would be a fine powder to sprinkle on top of a cake. When I lifted the cover from my grinder, an amazing smell greeted me. Instead of powder, there was a mass of sticky paste. I changed plans, as any good chef must do […]
I found lakanto while doing The Body Ecology Diet (B.E.D.) to heal yeast overgrowth (Candida). This healing protocol suggested avoiding honey, white/raw sugar, maple syrup, and other sweeteners I relied on. After weeks without sweets, I was thrilled to find lakanto to make sweet treats that I could eat! This sugar alternative doesn’t feed harmful pathogens […]
These treats are easy to make and perfect for the lunchbox. You can also pop them right into your mouth for an ‘anytime treat’. They’re rich in coconut oil and satisfy with a creamy, sweet taste. I created this recipe for Body Ecology Diet (B.E.D); a way of eating that advocates no sugar and practicing […]