Avoid Group B Strep+ During Pregnancy Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. Most pregnant women, myself included, aren’t prepared for a group B strep diagnosis. I know I wasn’t when my test came back positive at 38 weeks and I did […]
Nori is grand, nori is sweet. Nori wraps rice into sushi like no one can beat. This lean green machine is seaweed no doubt.
10 Tips to Naturally Detox Your Liver Tara Carpenter, NC. Holistic nutrition for yeast, bacterial, and viral overgrowth-related health conditions. Every spring, the liver moves into a major detoxification phase. During this brief season, the power of nature is behind you; making spring a PERFECT time to cleanse. Any time is a good time to […]
Basic White Frosting (dairy/sugar/gluten free) Tara Carpenter, NC. Nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). This basic white frosting is easy to make and goes on smooth to top any cake or cookie. I have made this recipe many times for my boys’ birthday gatherings and […]
Chocolate Torte Recipe for Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant helping people regain natural microbiome after yeast, bacteria, and viral infections Originally published on December 29, 2016. Many people healing on Body Ecology Diet (B.E.D.) ask me how they can eat this cake because of the oranges and chocolate; my answer is this […]
How We Use Meat Stock Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on November 27, 2016. Meat stock goes back centuries as a traditional food with medicinal properties. Whether made with chicken, lamb, beef, turkey, or fish – all good stuff and the […]
Grain-Free Stuffing for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. This recipe came when I first started Body Ecology Diet (B.E.D.) in 2010; Thanksgiving came around that year after my being on this healing way of eating for just two months! […]