Tag: Candida Healing Diet

Thumbs Up: Keeping Kids Cavity-Free

Post author By Tara
Post date June 4, 2023
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Tara Carpenter, NC.

Originally published on April 23, 2019.

This is a hot topic for parents, for all of us really as who wants to be told they have a cavity while in the dentist chair?! Getting a cavity is never fun, no matter how old you are.

I have two kids; my youngest is 15 and has no cavities. My oldest is 21 and had a tiny one when he was 6. Thankfully, it was on a baby tooth and because my son had a fear of needles, we pulled the tooth instead of filling as he was going to lose that tooth naturally shortly.

Categories In B.E.D., Body Ecology Diet, Candida, kids, My Family Life, Probiotic food, soaking nuts and seeds, Teeth, The Body Ecology Diet, Yeast Overgrowth

Supplements The Body Ecology Diet

LivAmend for Liver Support

Post author By Tara
Post date April 7, 2023
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LivAmend Capsules for Liver Support

Tara Carpenter, NC.

Holistic nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.).

Of all the supplements Donna Gates of The Body Ecology Diet (B.E.D.) created (in blue dress below), livamend is my favorite. Next is Vitality Supergreens then Ancient Minerals 🙂 Like shoes I’d love them all to pick and choose from on a regular basis, tuning in to what my body needed on any given day. Sigh ….

Categories In Supplements, The Body Ecology Diet

Holidays The Body Ecology Diet

Celebrating Easter on The Body Ecology Diet

Post author By Tara
Post date March 14, 2023
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Celebrating Easter on The Body Ecology Diet 🦋

Tara Carpenter, NC.

Stay light and easy (and colorful!!) as you heal with B.E.D.

These alternative Easter ideas are for The Body Ecology Diet (B.E.D.), a gut healing protocol specifically designed to balance yeast, viral, and bacterial overgrowth. I started B.E.D. when my boys were 2 and 7, the key years for celebrating holidays … I’ll say Easter is by far the easiest.

Categories In Holidays, The Body Ecology Diet

B.E.D. Candida The Body Ecology Diet

A Woman’s Testimonial: “B.E.D. Support with Tara”

Post author By Tara
Post date December 1, 2022
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A Woman’s Testimonial: “B.E.D. Support with Tara”

Tara Carpenter, NC.

Holistic nutrition for people on The Body Ecology Diet (B.E.D.).

Every now and then I receive a testimonial worth sharing with the bigger world …. this is one of them. The lady behind the words is a lovely, vivacious woman who took hold of the reins of her life to experience a bounty of depth and wellness. I am touched by her kindness.

Hannah ….

I discovered The Body Ecology Diet (B.E.D.) at a time in life when I was stuck in an unhealthy relationship that didn’t feel good and in a body that didn’t feel good. I had spent years struggling with my health and various versions of disordered eating.

I was 100 pounds overweight, my joints hurt, I was sick all the time, and I had allergic reactions to everything. I was chronically exhausted with a hopelessly weak constitution, something I feared would last the rest of my life. I was only 23 years old.

Categories In B.E.D., Candida, The Body Ecology Diet

B.E.D. Recipe The Body Ecology Diet

NO Salt Sauerkraut

Tara Carpenter, NC.

Sauerkraut is German for “sour cabbage” and did not traditionally contain salt. It was only when natives of Poland, Germany, and Russia traveled to America by ship that they added salt to preserve the cabbage for long travels. This salty version somehow stuck.

Whilst sauerkraut made with salt is still considered a probiotic-rich food, the geeks out there know that salt acts as a natural preservative to keep bad bugs (pathogens) away, while drawing moisture from the cabbage. Salt also slows and

Categories In B.E.D., Recipe, The Body Ecology Diet

Recipe The Body Ecology Diet

Apple Cider Kefir: A Probiotic Recipe!

Post author By Tara
Post date August 28, 2019
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This kefir is made from apple cider and starter. A sweet and sour concoction that is fizzy like champagne …. pure effervescence! The best part is also rich in diverse, potent probiotic strains. The friendly flora within act as a digestive aid to keep the gut in good shape. More benefits.

Looking for an easy, affordable way to get your probiotic dose? This might be for you. Especially if you have an issue with your gut (i.e. bloating, constipation) or yeast/bacterial overgrowth (i.e., Candida, GBS+).

No matter what, a glass of juice kefir is a way to kick start a day and keep those healthy internal gut bugs in balance.

Categories In Recipe, The Body Ecology Diet

B.E.D. Yeast infection

Using B.E.D. for Vaginal Yeast Infections

Post author By Tara
Post date August 12, 2019
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If you get vaginal yeast infections more then you want one then I highly recommend The Body Ecology Diet (B.E.D.). I could go on and on about this way of eating as I personally adhered to stage 1 for 3 years back in 2010 after being diagnosed with a systemic yeast infection (included tons of itching and discomfort down below).

Hands down, I think B.E.D. is one of the best yeast killing, yeast balancing protocols out there.

Categories In B.E.D., Yeast infection