Salmon Head Stock: Recipe for Strong Bones
Tara Carpenter, NC.
Specialized in supporting those with digestive disorders, yeast overgrowth, and on The Body Ecology Diet.
Salmon heads are packed with tender meat and abundant fat along the jawbone. They are especially prized for making fish stock as a base for soup of all kinds and contain vitamin A, Omega-3, iron, zinc, and calcium.
I was apprehensive to make salmon head stock. Though I had experience with chicken and other meat stocks, I’d never made fish stock and imagined the whole house smelling ‘fishy’.
