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How My Family Takes Fermented Cod Liver Oil (FCLO)

How My Family Takes Fermented Cod Liver Oil (FCLO) Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  I am a Vermont group buyer for fermented cod liver oil to bring this wonderful supplement to your home at a reduced price. For product/price […]

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healing Home Remedies

How My Family Eats Liver

How My Family Eats Liver Holistic nutrition for digestion; specialized in yeast overgrowth. Tara Carpenter, NC. Originally published on May 15, 2018. The above is tiny cut up homemade raw beef “liver pills” that I made. Beef liver has multiple benefits, especially for women. I myself was raised in an oceanside fishing village south of […]

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Healing Foods The Body Ecology Diet

Bones Worth Chewing: Feeding Marrow to Kids

Bones Worth Chewing: Feeding Marrow to Kids Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet.  This healthy fat is a nourishing food that is traditionally known to have healing properties for the digestive and immune system. A king of primal ‘brain foods’, marrow […]

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Body Ecology Diet gut health

Ways to Support Your Inner Ecosystem

Ways to Support Your Inner Ecosystem Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet.  Support your inner ecosystem (a.k.a digestive system) with the following ideas I’ve come up with over the years as a Nutritionist for people with digestive issues. If you are […]

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Soaking Whole Grains: A Traditional Recipe

Soaking Whole Grains: A Traditional Recipe Written by Tara Carpenter, NC. Serving customized cooking, consultations, and meal plans. Whole grains have been a principal food for thousands of years and are close to being a nutritionally complete food as they are rich in amino acids, carbohydrates, fiber, minerals, vitamins, and fat. This ancient food strengthens […]

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