Stage ONE Grocery List for The Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet. Originally published on July 27, 2012. This grocery list is a compilation of foods allowed on stage 1 of Body Ecology Diet (B.E.D.) and a […]
Tag: yeast overgrowth
Probiotic-Rich Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet. Originally published on September 10, 2016. Early to mid-August is blueberry season here in Vermont and we generally pick an average of four gallons per summer before our teeth hurt […]
Transitioning to Stage TWO on The Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet. Originally published on April 6, 2024. I coined Stage TWO, The Way Out as in this your light at the end of what may have […]
Celebrating Easter on The Body Ecology Diet 🦋 Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet. These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol specifically designed to balance yeast, viral, and […]
Healing on The Body Ecology Diet: Journal Entry #1 “Candida Diagnosis” Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet. Healing with The Body Ecology Diet: Journal Entry #1 …. My Candida Diagnosis Written on September 9, 2010. Today, I was diagnosed with […]
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Coconut Roll-Out Cookies
Coconut Roll-Out Cookies Tara Carpenter, NC. Nutritional guidance for people on The Body Ecology Diet. Originally published on October 7, 2017. Most coconut flour cookies taste like cardboard to me, so I felt reluctant to create a recipe for one! Yet, after being asked to do so more then once by people healing on Body […]
Creamy Carrot Butter for Body Ecology Diet (stage 1) Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on July 12, 2012. This delicious spread for waffles, pancakes, or crackers was created during my early days on Body Ecology Diet (B.E.D.) while healing my systemic yeast infection. I was struggling […]