Category: Nutritional Consultations

Cultured Strawberry Ice Cream: Probiotic-Rich

Post author By Tara
Post date July 29, 2016
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Cultured Strawbery Ice Cream: Probiotic-Rich (B.E.D. Friendly, stage 2) Tara Carpenter, NC. One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream for breakfast!” The kids loved the idea (of course…) and responded with joyful glee, a splattering of kisses on […]

Allergen Friendly Autism Friendly B.E.D. Support Basic Recipes Body Ecology Diet Candida easy-to-digest Foods That Heal gut health Healing Diet kids My Family Life Nutritional Consultations Recipe School The Body Ecology Diet The Digestive System Therapeutic Chef Yeast infection

Snack List for Body Ecology Diet (B.E.D.)

Post author By Tara
Post date June 1, 2016
6 Comments on Snack List for Body Ecology Diet (B.E.D.)
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Snack List for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on June 1, 2016. This snack list is for people of all ages who are healing on Body Ecology Diet (B.E.D); this gut healing protocol is gluten-sugar-yeast […]

Categories In Allergen Friendly, Autism Friendly, B.E.D. Support, Basic Recipes, Body Ecology Diet, Candida, easy-to-digest, Foods That Heal, gut health, Healing Diet, kids, My Family Life, Nutritional Consultations, Recipe, School, The Body Ecology Diet, The Digestive System, Therapeutic Chef, Yeast infection

B.E.D. B.E.D. Support via phone or Skype Basic Recipes Body Ecology Support Coach Foods That Heal Health Conditions My Family Life Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Flax Frosting: Recipe for The Body Ecology Diet

Post author By Tara
Post date March 25, 2016
No Comments on Flax Frosting: Recipe for The Body Ecology Diet

This is quite possibly the most earthy and simple way to top carrot cupcakes, waffles, and even fill a layered cake. When you’re on a diet like B.E.D, recipes like this start to make sense and even taste good! Kids, and adults, who haven’t grown up on sugar will appreciate this frosting’s subtle sweetness. I use lakanto here because it’s a […]

Categories In B.E.D., B.E.D. Support via phone or Skype, Basic Recipes, Body Ecology Support Coach, Foods That Heal, Health Conditions, My Family Life, Nutritional Consultations, The Body Ecology Diet, The Digestive System, The Essentials

Nutritional Consultations

Bragg’s Liquid Aminos: Healthy Soy Sauce Alternative?

Post author By Tara
Post date December 10, 2015
32 Comments on Bragg’s Liquid Aminos: Healthy Soy Sauce Alternative?
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Is Bragg’s Liquid Aminos a healthy version of soy sauce? The label boasts a wide range of amino acids, that must be a good thing …. right?? Personally, I am not a fan of Bragg’s. After countless clients asked why that is exactly, I finally put my nose to the grindstone to focus and research […]

Categories In Nutritional Consultations

Food Combining Foods That Heal Nutritional Consultations The Body Ecology Diet

Skinny on Food Combining

Post author By Tara
Post date January 1, 2015
3 Comments on Skinny on Food Combining
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Skinny on Food Combining Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on January 1, 2015. I food combine every meal and every day. This is the secret I really wish somebody had told me about way earlier, especially when everyone thought I was pregnant […]

Categories In Food Combining, Foods That Heal, Nutritional Consultations, The Body Ecology Diet

B.E.D. Body Ecology Support Coach Cultured Foods Health Conditions Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Stop Sugar Cravings with Cultured Food

Post author By Tara
Post date October 26, 2014
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Sugar cravings are a real issue for many of us and strike at familiar times each day…esp. the late afternoon! Their are many reasons why we experience energy dips yet we’re not getting into that here. Instead I’m going to mention a healthy and doable way to get a handle on sugar cravings ?

Categories In B.E.D., Body Ecology Support Coach, Cultured Foods, Health Conditions, Nutritional Consultations, The Body Ecology Diet, The Digestive System, The Essentials

B.E.D. Support via phone or Skype Foods That Heal Intuitive Nutritional Consultations Nutritional Consultations Placenta Encapsulation Pre & Postnatal Period Supplements The Body Ecology Diet

ASEA: A Placenta Perspective

Post author By Tara
Post date August 9, 2013
4 Comments on ASEA: A Placenta Perspective

ASEA: A Placenta Perspective Tara Carpenter, CPES. Hormonal support for new mother’s in Vermont, since 2011. As a Certified Placenta Encapsulation Specialist I am in touch with a lot of placentas! Recently, I had one impressive enough to write about …. this placenta was different with a weight of solid gold in my hands and […]

Categories In B.E.D. Support via phone or Skype, Foods That Heal, Intuitive Nutritional Consultations, Nutritional Consultations, Placenta Encapsulation, Pre & Postnatal Period, Supplements, The Body Ecology Diet