Roll-Out Coconut Cookie Tara Carpenter, NC. Nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Most coconut flour cookies I find taste more like cardboard than cookie and I was reluctant to create a recipe for one, yet after being asked to create one for people healing on […]
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The Reasons I Like Fermented Cod Oil Note: I am not an affiliate for Green Pastures, nor do I receive money to write the articles I do to promote this food. What I am is a firm believer in the stuff and a Group Buyer for Central Vermont, bringing this oil to my community at […]
These kisses are easy to make, gluten-dairy-refined sugar free, and the perfect something if you are on The Body Ecology Diet (B.E.D.). When I was healing on stage 1 of this diet, I kept a stash (+ other sweet treats) in my freezer to nibble on when I craved sweet …. they are also great […]
Keeping Kids “Sugar-Free” at School Originally published on July 19, 2019. Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Up until my oldest started kindergarten, he had limited exposure to refined sugar; we were an organic, homemade kind of family that consciously avoided sugar, artificial colors, gluten, and pasteurized dairy. Most of […]
Treat Boxes for “Sugar-Free” Kids Originally published July 18, 2019. Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Treat Boxes are essentially a Tupperware container fill with non-perishable treats kept at school, day-care, summer camp, or a best friend’s home. When my oldest started public school I made one for his kindergarten […]
My Favorite Supplements on The Body Ecology Diet Tara Carpenter, NC. Holistic nutritional service for people of all ages using The Body Ecology Diet (B.E.D.) to heal yeast, bacterial, & viral infections. I found Body Ecology Diet (B.E.D.) in 2010 and like everything about this way of eating … from the yin and yang roots […]
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Cultured Strawberry Ice Cream: Probiotic-Rich!!
Cultured Strawbery Ice Cream: Probiotic-Rich!! (B.E.D. Friendly, stage 2) Tara Carpenter, NC. Holistic nutrition for people of all ages healing a yeast, bacterial, or viral infection with The Body Ecology Diet (B.E.D.). One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream […]