Traditional Recipe for Probiotic-Rich Milk Kefir Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on October 12, 2018. This traditional milk kefir has two ingredients; milk and starter. This is a straight up, simple recipe you can use again and again. I was introduced to kefir while healing with a […]
Tag: gbs
Healing with Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Body Ecology Diet (B.E.D.) is a foundational system of health and healing designed to address yeast, bacteria, viral, and parasitic overgrowth in the body. The purpose is to boost immunity by alkalizing blood and restoring the inner ecosystem […]
Group B Strep Infection (GBS+) During Pregnancy Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. The mom in this photo tested positive with group B strep* infection (GBS+) in her final trimester of pregnancy and received I.V. antibiotics during labor. […]
Foods That May Prevent GBS+ During Pregnancy Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. One way to potentially decrease the chance of acquiring a group B strep infection (GBS+) during pregnancy is to build up the birth canal […]
There is no one way to prevent hyperemesis gravidarum, a.k.a. HG or morning sickness x 1,000. I know this because I have looked high ‘n low to end this horrible misery; I have read books on the topic, spoke to women survivors of this debilitating nausea and vomiting … including myself who suffered HG 3 […]
Tips for Packing Lunch on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional Consultant specialized in step-by-step guidance for people of all ages healing digestion and yeast overgrowth with Body Ecology Diet (B.E.D.). When you start Body Ecology Diet (B.E.D.), the simple task of packing lunch will kick up a notch, or 10, because not […]
Cultured Strawberry Ice Cream (probiotic rich)
Cultured Strawbery Ice (probiotic rich) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic food. One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream for breakfast!” The kids loved the idea (of course…) and responded with joyful glee, a […]
