Categories
B.E.D. bacteria infections Basic Recipes Body Ecology Diet Cultured Foods detox easy-to-digest Foods That Heal Gluten Free gut health Healing Foods My Kitchen Probiotic food Recipe Sugar Free Teeth The Body Ecology Diet The Digestive System The Essentials viral infections Yeast infection Yeast Overgrowth

Traditional Recipe for Probiotic-Rich Milk Kefir

Traditional Recipe for Probiotic-Rich Milk Kefir Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on October 12, 2018. This traditional milk kefir has two ingredients; milk and starter. This is a straight up, simple recipe you can use again and again. I was introduced to kefir while healing with a […]

Categories
B.E.D. The Body Ecology Diet Yeast infection

Healing with Body Ecology Diet (B.E.D.)

Healing with Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Body Ecology Diet (B.E.D.) is a foundational system of health and healing designed to address yeast, bacteria, viral, and parasitic overgrowth in the body. The purpose is to boost immunity by alkalizing blood and restoring the inner ecosystem […]

Categories
Infection Pregnancy

Group B Strep Infection (GBS+) During Pregnancy

Group B Strep Infection (GBS+) During Pregnancy Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. The mom in this photo tested positive with group B strep* infection (GBS+) in her final trimester of pregnancy and received I.V. antibiotics during labor. […]

Categories
Pregnancy The Body Ecology Diet

Food That May Prevent GBS+ During Pregnancy

Foods That May Prevent GBS+ During Pregnancy Tara Carpenter, NC. Nutrition Consultant specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. One way to potentially decrease the chance of acquiring a group B strep infection (GBS+) during pregnancy is to build up the birth canal […]

Categories
B.E.D. Support Foods That Heal Health Conditions Home Remedies Intuitive Nutritional Consultations morning sickness My Family Life My Story nausea Pre & Postnatal Period Stories The Body Ecology Diet

10 Foods That Helped My Hyperemesis Gravidarum

There is no one way to prevent hyperemesis gravidarum, a.k.a. HG or morning sickness x 1,000. I know this because I have looked high ‘n low to end this horrible misery; I have read books on the topic, spoke to women survivors of this debilitating nausea and vomiting … including myself who suffered HG 3 […]

Categories
The Body Ecology Diet

Tips for Packing Lunch on Body Ecology Diet (B.E.D.)

Tips for Packing Lunch on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional Consultant specialized in step-by-step guidance for people of all ages healing digestion and yeast overgrowth with Body Ecology Diet (B.E.D.). When you start Body Ecology Diet (B.E.D.), the simple task of packing lunch will kick up a notch, or 10, because not […]

Categories
Autism Friendly B.E.D. B.E.D. Support B.E.D. Support via phone or Skype Basic Recipes Body Ecology Diet Body Ecology Support Coach Cultured Foods Dessert easy-to-digest Foods That Heal gut health Healing Diet Healing Foods kids My Family Life My Kitchen Nutrition Nutritional Consultations Recipe The Body Ecology Diet

Cultured Strawberry Ice Cream (probiotic rich)

Cultured Strawbery Ice (probiotic rich) Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic food. One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream for breakfast!” The kids loved the idea (of course…) and responded with joyful glee, a […]

Copyright © 2026 Happy Bellies: Therapeutic Nutritional Services. All Rights Reserved. Created by Blog Copyright.