Category: Foods That Heal

Grain-Free Stuffing for Body Ecology Diet (B.E.D.)

Post author By Tara
Post date November 17, 2016
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Grain-Free Stuffing for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. This recipe came when I first started Body Ecology Diet (B.E.D.) in 2010; Thanksgiving came around that year after my being on this healing way of eating for just two months! […]

Categories In Allergen Friendly, Autism Friendly, B.E.D., B.E.D. Support, Basic Recipes, Body Ecology Support Coach, Candida, Cultured Foods, easy-to-digest, Foods That Heal, Health Conditions, Holidays, Nutritional Consultations, Recipe, The Body Ecology Diet, The Digestive System, The Essentials, Therapeutic Chef, Yeast infection

Autism Friendly B.E.D. B.E.D. Support B.E.D. Support via phone or Skype Basic Recipes Body Ecology Diet Body Ecology Support Coach Cultured Foods Dessert easy-to-digest Foods That Heal gut health Healing Diet Healing Foods kids My Family Life My Kitchen Nutrition Nutritional Consultations Recipe The Body Ecology Diet

Cultured Strawberry Ice Cream: Probiotic-Rich!!

Post author By Tara
Post date July 29, 2016
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Cultured Strawbery Ice Cream: Probiotic-Rich!! (B.E.D. Friendly, stage 2) Tara Carpenter, NC. Holistic nutrition for people of all ages healing a yeast, bacterial, or viral infection with The Body Ecology Diet (B.E.D.). One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream […]

B.E.D. B.E.D. Support via phone or Skype Basic Recipes Body Ecology Support Coach Foods That Heal Health Conditions My Family Life Nutritional Consultations The Body Ecology Diet The Digestive System The Essentials

Flax Frosting: Recipe for The Body Ecology Diet

Post author By Tara
Post date March 25, 2016
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This is quite possibly the most earthy and simple way to top carrot cupcakes, waffles, and even fill a layered cake. When you’re on a diet like B.E.D, recipes like this start to make sense and even taste good! Kids, and adults, who haven’t grown up on sugar will appreciate this frosting’s subtle sweetness. I use lakanto here because it’s a […]

Categories In B.E.D., B.E.D. Support via phone or Skype, Basic Recipes, Body Ecology Support Coach, Foods That Heal, Health Conditions, My Family Life, Nutritional Consultations, The Body Ecology Diet, The Digestive System, The Essentials

Foods That Heal Intuitive Nutritional Consultations Testimonials The Essentials

Cornelia Aihara, My Favorite Teacher

Post author By Tara
Post date February 25, 2016
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Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on February 25, 2016. In 2006 my teacher, Cornelia Aihara, passed away. I loved this woman. She was a well-respected macrobiotic teacher and ran a learning center in the northern part of California with her husband, […]

Categories In Foods That Heal, Intuitive Nutritional Consultations, Testimonials, The Essentials

Fermented Cod Liver Oil Foods That Heal

Suggested Dosages for Fermented Cod Liver Oil

Post author By Tara
Post date August 6, 2015
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Suggested Dosages for Fermented Cod Liver Oil Tara Carpenter, NC. Nutrition Consultant for people on The Body Ecology Diet (B.E.D.). I am a group buyer for Central Vermont to bring fermented cod liver oil to residents at a reduced price, for product/price list and to purchase through me, please email tara@happybellies.net. Originally published on August […]

Categories In Fermented Cod Liver Oil, Foods That Heal

B.E.D. Foods That Heal Health Conditions Home Remedies Products Supplements Testimonials The Body Ecology Diet The Digestive System The Essentials Traveling

Hello Enzymes, Goodbye Bloating

Post author By Tara
Post date June 5, 2015
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Hello Enzymes, Goodbye Bloating Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on June 5, 2015. I don’t struggle much anymore with digestive issues (i.e. gas, constipation, brain fog) yet I did a few years ago when I had systemic yeast overgrowth candida that […]

Categories In B.E.D., Foods That Heal, Health Conditions, Home Remedies, Products, Supplements, Testimonials, The Body Ecology Diet, The Digestive System, The Essentials, Traveling

Food Combining Foods That Heal Nutritional Consultations The Body Ecology Diet

The Skinny on Food Combining

Post author By Tara
Post date January 1, 2015
3 Comments on The Skinny on Food Combining
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Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. I food combine most every meal and every day. It’s the secret I wish somebody had told me about way earlier. Whisper in the ear …. to not food combine in the way that the photo above shows! Fruit […]

Categories In Food Combining, Foods That Heal, Nutritional Consultations, The Body Ecology Diet