Category: The Body Ecology Diet

“Parsley Power” Vegetable Green Smoothie

Post author By Tara
Post date December 1, 2022
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“Parsley Power” Vegetable Green Smoothie Tara Carpenter, NC. Nutritional guidance for people on Body Ecology Diet (B.E.D.). Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will go so far to say that within […]

The Body Ecology Diet

Meet Nama Shoyu: Traditional Soy Sauce

Post author By Tara
Post date November 21, 2022
7 Comments on Meet Nama Shoyu: Traditional Soy Sauce
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Nama Shoyu is a traditional soy sauce that is unpasteurized; nama means “raw” and shoyu means “soy”. This soy sauce is made by fermenting non-GMO soybeans with a probiotic fungi called Aspergillus oryzae plus the addition of water, wheat, and sea salt. This mixture is left to ferment in cedar kegs for 6 to 8 months; […]

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B.E.D. Recipe The Body Ecology Diet

Pumpkin Seed Butter: Traditional Recipe

Post author By Tara
Post date September 10, 2022
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Pumpkin Seed Butter: Traditional Recipe Tara Carpenter, NC. Therapeutic nutritional support offered worldwide for people of all ages healing with The Body Ecology Diet (B.E.D.). This nutrient-dense pumpkin seed butter contains no sugar or unhealthy oils and is a safe alternative for “nut-free” kids. We love to spread on flax crackers, roasted nori sheets, green apples, waffles, […]

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colonic The Body Ecology Diet

How I Do Home Colonics

How I Do Home Colonics Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). My first colonics were done in tiny, dorm bathrooms with college friends while experimenting with “water, wheatgrass, and brown rice fasting”. I did not do another until I was 30 years old and diagnosed with a stubborn […]

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Autism Friendly B.E.D. B.E.D. Support via phone or Skype Basic Recipes Body Ecology Support Coach Cultured Foods Foods That Heal Health Conditions Helpful Handouts intuitive The Body Ecology Diet The Digestive System The Essentials

Tips & Tricks to Make Traditional Milk Kefir

Post author By Tara
Post date March 23, 2022
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Tips & Tricks for Traditional Milk Kefir I have made kefir for years and learned a lot since I first started in 2011!! Here are my tips and tricks to help you move through your own learning curve that much easier 🙂 See milk kefir recipe here. #1) I recommend making kefir with Body Ecology […]

Categories In Autism Friendly, B.E.D., B.E.D. Support via phone or Skype, Basic Recipes, Body Ecology Support Coach, Cultured Foods, Foods That Heal, Health Conditions, Helpful Handouts, intuitive, The Body Ecology Diet, The Digestive System, The Essentials

B.E.D. Support Body Ecology Diet Body Ecology Support Coach Candida Food Combining The Body Ecology Diet The Digestive System Yeast infection Yeast Overgrowth

Getting Intimate on Body Ecology Diet (B.E.D)

Post author By Tara
Post date March 17, 2022
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Getting Intimate on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutritional Consultant for people on The Body Ecology Diet (B.E.D.). Originally published on September 21, 2019. I interviewed my husband to help other couples understand each other when one, or both, is healing on Body Ecology Diet (B.E.D.). I met my husband in 2011 a […]

Categories In B.E.D. Support, Body Ecology Diet, Body Ecology Support Coach, Candida, Food Combining, The Body Ecology Diet, The Digestive System, Yeast infection, Yeast Overgrowth

B.E.D. Recipe The Body Ecology Diet

Lazy Guy Mayo Recipe: Come In My Kitchen

Post author By Tara
Post date September 1, 2020
1 Comment on Lazy Guy Mayo Recipe: Come In My Kitchen

Lazy Guy Mayo Recipe: Come In My Kitchen Tara Carpenter, NC. Nutritional support worldwide for digestive-related health issues; especially yeast overgrowth with Body Ecology Diet (B.E.D.). Originally published on September 1, 2020. My husband’s take on mayonnaise far surpasses my own, so I let him name this recipe! Before he walked into our life, I […]

Categories In B.E.D., Recipe, The Body Ecology Diet