Tips & Tricks To Making Traditional Milk Kefir Tara Carpenter, NC. Nutrition Consultant helping people, of all ages, to create digestive strength. Originally published on March 23, 2022. I have made various kefir for years now and learnt a lot along the way to share here. Milk kefir is by far the easiest of ALL kefirs […]
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Healing Postpartum Infections with Body Ecology Diet Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Tara Carpenter, NC. Originally published on March 22, 2024. Birth can invite a host of changes for the new mother; my sister here in the above photograph (my older one!) had her 3rd […]
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Asthma & Allergies Autism Friendly B.E.D. bacteria infections Basic Recipes Body Ecology Diet Dairy Free easy-to-digest Egg Free Flour Free Foods That Heal Gluten Free gut health Healing Diet Health Conditions My Kitchen Nutrition Recipe Sugar Free The Body Ecology Diet The Digestive System The Essentials Traditional Food viral infections Yeast Free Yeast infection
Buckwheat Waffle or Pancake Recipe for Healing
Buckwheat Waffle or Pancake Recipe for Healing Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 9, 2016. I was thrilled to create this recipe for people on a Healing Diet; especially those who are practicing Body Ecology Diet (B.E.D.); which recommends avoiding gluten, yeast, sugar, or flour on […]
Channel 3 MiVT: Placenta Encapsulation in Vermont Tara Carpenter, PES. Helping mothers feel balanced hormonally in Vermont, since 2011. Originally published in 2013. By Gina Bullard STOWE, VT. At first glance it’s hard to tell if Tara Carpenter is a chef or a medical examiner. She’s actually a certified placenta encapsulation specialist. Carpenter turns a […]
The day my youngest turned 5, I encapsulated his placenta. Yes, it was ‘old’ with likely next to nil hormones, but I didn’t feel I had anything to lose. A colleague of mine had recently encapsulated her daughter’s two-year old frozen placenta
There is no one way to prevent hyperemesis gravidarum, a.k.a. HG or morning sickness x 1,000. I know this because I have looked high ‘n low to end this horrible misery; I have read books on the topic, spoke to women survivors of this debilitating nausea and vomiting … including myself who suffered HG 3 […]
Autistic spectrum disorder (ASD) and autism are general terms for a group of complex disorders of brain development. These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors. Characterized by varying