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Raw Chocolate Recipe for Body Ecology Diet

Raw Chocolate Recipe for Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on December 8, 2017. I love my chocolate free of refined sugar, raw, and preferably in the shape of piggies 🐷 All which is hard to find at […]

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Stage 1 Grocery List for Body Ecology Diet (B.E.D.)

Stage 1 Grocery List for Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition Consultant for regaining microbiome after yeast, bacterial, viral infections and healing with Body Ecology Diet.  Originally published on July 27, 2012. This grocery list is a compilation of foods allowed on stage 1 of Body Ecology Diet (B.E.D.) and a starting point […]

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Probiotic-Rich Bubbly Blueberry Jelly

Probiotic-Rich Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  Originally published on September 10, 2016. Early to mid-August is blueberry season here in Vermont and we generally pick an average of four gallons per summer before our teeth hurt […]

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Transitioning to Stage TWO on The Body Ecology Diet

Transitioning to Stage TWO on The Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  Originally published on April 6, 2024. I coined Stage TWO, The Way Out as in this your light at the end of what may have […]

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autism Holidays The Body Ecology Diet

Celebrating Easter on The Body Ecology Diet 🦋

Celebrating Easter on The Body Ecology Diet 🦋 Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  These alternate Easter ideas are for people of all ages on Body Ecology Diet (B.E.D.), a gut healing protocol designed to balance yeast, viral, and bacterial […]

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Candida The Body Ecology Diet

Healing on The Body Ecology Diet: Journal Entry #1 “Candida Diagnosis”

Healing on The Body Ecology Diet: Journal Entry #1 “Candida Diagnosis” Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  Healing with The Body Ecology Diet: Journal Entry #1 …. My Candida Diagnosis  Written on September 9, 2010. Today, I was diagnosed with […]

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Autism Friendly B.E.D. B.E.D. Support Body Ecology Diet Candida Dessert easy-to-digest Food Combining gut health healing My Kitchen Recipe The Body Ecology Diet Yeast infection Yeast Overgrowth

Roll-Out Coconut Cookies for Body Ecology Diet💗

Roll-Out Coconut Cookies for Body Ecology Diet💗 Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with Body Ecology Diet. Originally published on October 7, 2017. I find that most coconut flour cookies taste like cardboard so I was reluctant to create a recipe for one. Yet, after being […]

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