Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant specialized in creating digestive strength. Originally published on September 10, 2016. I stopped eating blueberry jelly, even ones that were 100% fruit and sugar-free, while healing a systemic yeast infection Invasive Candidiasis causing me chronic bloating, skin issues, and fatigue. To help my body return to balance, […]
Tag: yeast overgrowth
Tips & Tricks To Making Traditional Milk Kefir Tara Carpenter, NC. Nutrition ConsultantĀ specialized in creating digestive strength for people of all ages. Originally published on March 23, 2022. I have been making various kefir for many years now and learnt a lot along the way to share with you here. Milk kefir is by far […]
Grain-Free Meatballs (no bread/almond flour) Tara Carpenter, NC. Holistic Nutrition Consultant specialized in creating digestive strength. Originally published on November 2, 2020. These meatballs are satisfying with enough flavor to serve as is with bowls of pesto, homemade mayonnaise, and mustard to dip into along and with unsalted cultured vegetables on the table š They […]
Celebrating Easter on Body Ecology Diet š¦ Tara Carpenter, NC. Nutrition ConsultantĀ specialized in creating digestive strength. Originally published March 21, 2012. These alternate Easter ideas are for people of all ages on the Body Ecology Diet (B.E.D.), a gut healing protocol designed to balance yeast, viral, and bacteria overgrowth. I started B.E.D. when my boys […]
Thumbs Up: Keeping My Kids Cavity-Free Tara Carpenter, NC. Nutrition ConsultantĀ specialized in creating digestive strength. Originally published on April 23, 2019. This is a hot topic for parents, everyone really because who wants to get a cavity? Cavities are no fun no matter how old you are …. my youngest child is 17 and continues […]
Raw Chocolate Recipe Tara Carpenter, NC. Nutrition ConsultantĀ specialized in creating digestive strength. Originally published on December 8, 2017. I love my chocolate free of refined sugar, raw, and preferably in the shape of piggies š· All which is hard to find at a cost I am willing to pay! So, in the kitchen I go […]
Roll-Out Coconut Cookies Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections.Ā Originally published on October 7, 2017. I find most coconut flour cookies taste like cardboard so I was reluctant to create a recipe for one. Yet, after being asked to do so by […]