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Celebrating Halloween with The Body Ecology Diet 🎃

Celebrating Halloween with The Body Ecology Diet 🎃 Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  Originally published on October 30th, 2019. Here I sit the day before Halloween ready to write this post …. though, I have practiced Body Ecology Diet […]

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Probiotic-Rich Bubbly Blueberry Jelly

Probiotic-Rich Bubbly Blueberry Jelly Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  Originally published on September 10, 2016. Early to mid-August is blueberry season here in Vermont and we generally pick an average of four gallons per summer before our teeth hurt […]

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Purple Potion, Unsalted Cultured Vegetables

Purple Potion, Unsalted Cultured Vegetables Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour product rich in probiotics, enzymes, and vitamins for people of […]

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Candida The Body Ecology Diet

Healing on The Body Ecology Diet: Journal Entry #1 “Candida Diagnosis”

Healing on The Body Ecology Diet: Journal Entry #1 “Candida Diagnosis” Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  Healing with The Body Ecology Diet: Journal Entry #1 …. My Candida Diagnosis  Written on September 9, 2010. Today, I was diagnosed with […]

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Recipe The Body Ecology Diet

In My Kitchen: Buckwheat Waffles for The Body Ecology Diet

In My Kitchen: Buckwheat Waffles for The Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining microbiome after yeast, bacterial, viral infections and healing with The Body Ecology Diet.  Originally published on February 9, 2016. I was thrilled to create this recipe for people healing with Body Ecology Diet (B.E.D.); which recommends no […]

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The Body Ecology Diet Yeast infection

Celebrating Thanksgiving on The Body Ecology Diet

Celebrating Thanksgiving on The Body Ecology Diet Tara Carpenter, NC. Specialized in therapeutic nutrition for people regaining natural gut microbiome after yeast, bacterial, viral infections and people healing with Body Ecology Diet. Originally published on November 14, 2018. Celebrating Thanksgiving on a restrictive diet is challenging and The Body Ecology Diet (B.E.D.) is no different. My experience […]

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Ben’s Breakfast on Body Ecology Diet

Ben’s Breakfast on Body Ecology Diet Tara Carpenter, NC. Nutritional guidance for healing digestive-related health issues, especially yeast overgrowth, with The Body Ecology Diet (B.E.D.). Originally published on January 29, 2013 My son woke Saturday morning and asked if he could prepare breakfast. With the weekend here, our typical daily grind was at a halt […]

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