Celebrating Halloween with The Body Ecology Diet š Tara Carpenter, NC. Specialized in therapeuticĀ nutrition for people regaining natural gut microbiome after yeast, bacterial, viral infectionsĀ and people healing with Body Ecology Diet. Originally published on October 30th, 2019. Here I sit the day before Halloween ready to write this post …. though, I have practiced Body […]
Category: Dessert
Cinnamon Kisses
Cinnamon Kisses Tara Carpenter, NC. Nutritional Consultant for people on Body Ecology Diet (B.E.D.). These kisses are easy to make, gluten-dairy-refined sugar free, and a perfect bite sized treat for people on a sugar-free diet or those healing a yeast, bacteria, or viral infection/overgrowth with Body Ecology Diet (B.E.D.). When I was on stage 1 […]
I can go years without eating sugar, but not chocolate. Being a girl on The Body Ecology Diet (B.E.D.), I like my chocolate sugar-free and raw. I find it hard to source this kind of quality and when I do it costs more than I want to spend. So, I got in the kitchen andĀ tailored a recipe to suit my love for good chocolate; these nuggets have all the benefits of raw cocoa beans without the sugar.
Cultured Strawberry Ice Cream: Probiotic-Rich!!
Cultured Strawbery Ice Cream: Probiotic-Rich!! (B.E.D. Friendly, stage 2) Tara Carpenter, NC. Holistic nutritionĀ for people of all ages healing a yeast, bacterial, or viral infection with The Body Ecology Diet (B.E.D.). One hot summer morning, I woke to see out our window several red strawberries in our garden. My immediate thought was “strawberry ice cream […]