Raw Chocolate Recipe Tara Carpenter, NC. Nutrition Consultant helping people regain natural gut microbiome after yeast, bacteria, and viral infections. Originally published on December 8, 2017. I love my chocolate free of refined sugar, raw, and preferably in the shape of piggies š· All which is hard to find at a cost I am willing […]
Category: My Kitchen
Unsalted Cultured Vegetables: Purple Potion Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on August 17, 2016. Unsalted cultured vegetables are made with raw vegetables and culture starter to get a slightly sour, slightly sweet product that is rich in […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition ConsultantĀ specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on April 1, 2019. My name is Tara and I am here to talk about salmon heads packed with tender meat and abundant fat along […]
Rooster Stock Recipe Tara Carpenter, NC. Nutrition ConsultantĀ specialized in therapeutic nutrition to heal mild to severe health conditions, esp. digestive disturbances involving yeast, bacteria, parasites, and viruses. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep […]
Roll-Out Coconut Cookies Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections.Ā Originally published on October 7, 2017. I find most coconut flour cookies taste like cardboard so I was reluctant to create a recipe for one. Yet, after being asked to do so by […]
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Buckwheat Waffles or Pancake Recipe for a Healing Diet
Buckwheat Waffles or Pancake Recipe for a Healing Diet Tara Carpenter, NC. Nutrition Consultant helping people of all ages heal with therapeutic nutrition. Originally published on February 9, 2016. I was thrilled to create this recipe for people on a Healing Diet; especially those who are practicing Body Ecology Diet (B.E.D.); which recommends avoiding gluten, […]
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Christmas Roast Beef
Christmas Roast Beef Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on December 8, 2023. I like to roast to a medium-rare and serve with a creamy horseradish sauce (recipe below) to tickle the senses and stimulate desire evermore as we enter a new […]