Tag: green vegetable smoothie

Coconut Roll-Out Cookies for The Body Ecology Diet

Post author By Tara
Post date April 12, 2023
4 Comments on Coconut Roll-Out Cookies for The Body Ecology Diet
Sticky post

Roll-Out Coconut Cookie

Tara Carpenter, NC.

Nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.).

Most coconut flour cookies I find taste more like cardboard than cookie and I was reluctant to create a recipe for one, yet after being asked to create one for people healing on The Body Ecology Diet (B.E.D.) I decided to give things a go 🙂

I am pleasantly surprised how they turned out; they roll like a dream and are as moist as I could get without the dough falling apart. I hope you enjoy this versatile cookie for times when you must avoid refined sugar, gluten, and yeast. This cookie includes eggs. If you can’t eat eggs, then try my egg-free recipe for almond cookies.

Categories In Recipe, The Body Ecology Diet

LivAmend for Liver Support

Post author By Tara
Post date April 7, 2023
No Comments on LivAmend for Liver Support
Sticky post

LivAmend Capsules for Liver Support

Tara Carpenter, NC.

Holistic nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.).

Of all the supplements Donna Gates of The Body Ecology Diet (B.E.D.) created (in blue dress below), livamend is my favorite. Next is Vitality Supergreens then Ancient Minerals 🙂 Like shoes I’d love them all to pick and choose from on a regular basis, tuning in to what my body needed on any given day. Sigh ….

Categories In Supplements, The Body Ecology Diet

B.E.D. B.E.D. Support Basic Recipes Body Ecology Diet Body Ecology Support Coach Candida Coronavirus detox easy-to-digest Foods That Heal gut health Happy Bellies Personal Chef healing Healing Diet Health Conditions Infection kids Liver Detox My Kitchen Nutritional Consultations Recipe The Body Ecology Diet

Parsley Power: Green Smoothie Recipe

Post author By Tara
Post date December 1, 2022
No Comments on Parsley Power: Green Smoothie Recipe
Sticky post

Green Smoothie Recipe: Parsley Power

Tara Carpenter, NC.

Holistic nutritional for people of all ages using The Body Ecology Diet (B.E.D.) to heal yeast, bacterial, & viral infections.

Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will go so far to say that within a week of drinking this green smoothie, you may be hooked! The blend works and tastes great. I was surprised myself.

You do not like them. So, you say.
Try them! Try them! And you may.
Try them and you may, I say. ~ Dr. Seuss

💚💚

Parsley is an herb rich in A + K vitamins, folate, beta-carotene, calcium, iron, antioxidants, and essential oil. Some health benefits include cancer inhibitor, liver detoxifier, anti-inflammatory, immune booster, bone builder, and gallstone dissolver (contains oxalic acid/kidney cleanser).

Recipe The Body Ecology Diet

Woman’s Best Friend: Green Vegetable Smoothie

Post author By Tara
Post date June 1, 2020
No Comments on Woman’s Best Friend: Green Vegetable Smoothie
Sticky post

As a woman, I must share this easy-to-make, delicious, vibrant smoothie 🙂 I first heard about green vegetable smoothies when I was on The Body Ecology Diet (B.E.D.) to heal a stubborn case of systemic yeast overgrowth.

Categories In Recipe, The Body Ecology Diet

Recipe The Body Ecology Diet

Cinnamon Kisses for The Body Ecology Diet ❤️

Post author By Tara
Post date February 12, 2020
4 Comments on Cinnamon Kisses for The Body Ecology Diet ❤️

These kisses are easy to make, gluten-dairy-refined sugar free, and the perfect something if you are on The Body Ecology Diet (B.E.D.). When I was healing on stage 1 of this diet, I kept a stash (+ other sweet treats) in my freezer to nibble on when I craved sweet …. they are also great for the lunchbox.

Categories In Recipe, The Body Ecology Diet

Candida The Body Ecology Diet

Healing Journal: My Candida Diagnosis

Post author By Tara
Post date June 11, 2019
No Comments on Healing Journal: My Candida Diagnosis
Sticky post

Journal Entry: September 9th 2010

Today, I was diagnosed with Candida, a.k.a. yeast overgrowth. I had all the symptoms (i.e., cravings, yeast infections) and so asked my Naturopathic doctor for the test.

Aren’t I going through enough already? I ask with my face to the sky. I recently initiated the start of what appears will be a difficult divorce, am attending a graduate program in Holistic Nutrition, and both my boys start school this week.

Categories In Candida, The Body Ecology Diet

Allergen Friendly Autism Friendly B.E.D. B.E.D. Support via phone or Skype Basic Recipes Body Ecology Support Coach Candida Cultured Foods easy-to-digest Foods That Heal Health Conditions Recipe The Body Ecology Diet The Digestive System Yeast infection

Dandy The Lion: A Vegetable Green Smoothie ?

Post author By Tara
Post date April 29, 2018
No Comments on Dandy The Lion: A Vegetable Green Smoothie ?
Sticky post

My husband nicknamed this one and I think it is appropriate given that the French origin of the word dandelion – dent-de-lioun – means “tooth of the lion” due to the plant’s sharply indented leaves. This fierce little smoothie contains a handful of dandelion greens, if you want more of a kick, add more leaves.

Our home resides in a community with an Earthship greenhouse and while up there yesterday, I spotted a patch of dandelion greens and thought to myself “why not?”. I love adding greens to my morning smoothies … watercress, parsley, cilantro … and given that we are in the month of April, I figure this is as good a time as any to create a delicious spring beverage for us all to enjoy.