Pumpkin Pie for The Body Ecology Diet (stage 1) Tara Carpenter, NC. Originally published on October 6, 2017 Holistic nutrition for digestion; specialized in yeast overgrowth. My 10 year old asked for pumpkin pie for this year’s birthday. My challenge was to make a delicious pie for a child unable to eat gluten, nuts, dairy, […]
Tag: healing
Ben’s Breakfast on The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published on January 29, 2013 My son woke Saturday morning and asked if he could prepare breakfast. With the weekend here, our typical daily grind was at a halt and I happily accepted his offer from […]
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Apple Cider Kefir Recipe
Holistic nutrition for digestion; specialized in yeast overgrowth. Tara Carpenter, NC. Originally published on August 28, 2019. In Vermont, we press apples into cider well into mid-late September; a fun activity for the kids to participate in the workload at home …. this year was especially abundant, so they pressed for a good 2 hours […]
Lunchbox List for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for healing yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Originally published on January 24, 2019 If you have a child on The Body Ecology Diet (B.E.D.) or a ‘gluten-sugar-yeast free’ diet, then you know the effort needed […]
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Short-Term Pickle Recipe
Short-Term Pickle Recipe (vinegar-free, raw food) Tara Carpenter, NC. Originally published July 9, 2018 A lovely classic pickle you can feel good about …. In Vermont, pickling cucumbers grow on the vine from July to mid-September; this rush of cucumbers is what inspired me to once and for all find a traditional pickle recipe that […]
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Rooster Stock Recipe
Rooster Stock Recipe Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and skin supple. The collagen in stock can heal […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published: April 1, 2014 Salmon heads are packed with tender meat and abundant fat along the jawbone and prized for making rich fish stock that can be used as a base for soup of all kinds. Salmon head fish […]