How My Family Takes Fermented Cod Liver Oil Tara Carpenter, NC. Nutrition Consultant helping people create digestive strength. I’m a Group Buyer for residents in Vermont for fermented cod liver oil at a reduced price. Email tara@happybellies.net for product/price list. Orders placed Spring, Autumn, Early/Mid-Winter with pick-up points throughout Vermont. Originally published on November 14, 2016. […]
Tag: Inflammation
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in creating digestive strength. Originally published on April 1, 2019. I am here to talk about salmon heads packed with tender meat and abundant fat along the jawbone …. prized for making rich fish stock that can be used as a base for soup of […]
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Buckwheat Waffle or Pancake Recipe for Healing
Buckwheat Waffle or Pancake Recipe for Healing Tara Carpenter, NC. Nutrition Consultant helping people heal with therapeutic nutrition. Originally published on February 9, 2016. I was thrilled to create this recipe for people on a Healing Diet; especially those who are practicing Body Ecology Diet (B.E.D.); which recommends avoiding gluten, yeast, sugar, or flour on […]
Celebrating Thanksgiving on Body Ecology Diet Tara Carpenter, NC. Originally published on November 14, 2018. Celebrating Thanksgiving on a restrictive diet is challenging and The Body Ecology Diet (B.E.D.) is no different. My experience eating “this way to heal” lasted 3 consecutive years, and 3 Thanksgivings. Each one further tightened my disciplinary muscle to say […]
My Favorite Supplements on Body Ecology Diet Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. I found Body Ecology Diet (B.E.D.) in 2010 and fell in love with the traditional yin and yang roots that make up the foundation of this healing way […]
Will Chocolate Feed Candida (yeast overgrowth)? Tara Carpenter, NC. Nutrition Consultant for people regaining natural gut microbiome after yeast, bacterial, viral infections with The Body Ecology Diet. Raw, organic cacao powder made with gut-friendly sugar, like stevia or lakanto does not necessarily feed Candida (a.k.a. Candidiasis/yeast overgrowth) yet can irritate the digestive tract lining because chocolate […]
Castor oil is both gentle and potent and has the ability to absorb into your skin and various other organs to relieve pain, increase circulation, decrease inflammation, and bring healing to specific parts of the body. One easy way to get all these benefits is with a ‘castor pack’. My first time doing a pack […]