Tag: supplements

“Parsley Power” Green Smoothie

Post author By Tara
Post date December 1, 2022
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“Parsley Power” Green Smoothie Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will go so far to say that within […]

B.E.D. Recipe The Body Ecology Diet

Pumpkin Seed Butter

This nutrient-dense pumpkin seed butter contains no sugar or unhealthy oils and is a safe alternative for “nut-free” kids. We love to spread on flax crackers, roasted nori sheets, green apples, waffles, and celery sticks 🙂 First, we eat and then we do everything else! Pumpkin Seed Butter Makes: 1 1/4 cup

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B.E.D. Support Body Ecology Diet Body Ecology Support Coach Candida Food Combining The Body Ecology Diet The Digestive System Yeast infection Yeast Overgrowth

Getting Intimate On B.E.D (Body Ecology Diet)

Post author By Tara
Post date March 17, 2022
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Getting Intimate On B.E.D. (Body Ecology Diet) Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on September 21, 2019. I interviewed my husband in order to help other couples understand each other when one, or both, is healing on Body Ecology Diet (B.E.D.). When I met my husband in […]

Categories In B.E.D. Support, Body Ecology Diet, Body Ecology Support Coach, Candida, Food Combining, The Body Ecology Diet, The Digestive System, Yeast infection, Yeast Overgrowth

healing Recipe

Making Raw “Liver Pills”

Making Raw “Liver Pills” Holistic nutrition for digestion; specialized in yeast overgrowth. Tara Carpenter, NC. Raw liver pills are a no-fuss, flavorless way to eat liver and easy as taking a multi-vitamin. The hardest part is sourcing pastured beef liver and two, getting in the kitchen to make them! See here how my family eats […]

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B.E.D. The Body Ecology Diet

Sweet Treats for The Body Ecology Diet

Post author By Tara
Post date July 6, 2019
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These sweet treats are specially created for those on The Body Ecology Diet (B.E.D). This unique way of eating is known to help the body heal by reestablishing the inner ecosystem, eliminate dysbiosis, correct nutrient deficiencies, strengthen adrenals, and conquer systemic infections.

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Recipe The Body Ecology Diet

Tips for Making Bubbly Jelly ?

Post author By Tara
Post date May 6, 2019
1 Comment on Tips for Making Bubbly Jelly ?
Sticky post

Regular jelly isn’t ‘allowed’ on The Body Ecology Diet (B.E.D); which recommends to avoid sugar (except lakanto, stevia, ecobloom) until your gut is in a better place. Until then it’s best to kefir jelly with probiotics to reduce the concentrated fruit sugar. Your belly might thank you 🙂 Here’s my recipe for bubbly blueberry jelly […]

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Supplements The Body Ecology Diet

My Favorite Supplements on Body Ecology Diet

Post author By Tara
Post date December 11, 2018
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My Favorite Supplements on Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for people healing with Body Ecology Diet (B.E.D.). I found Body Ecology Diet (B.E.D.) in 2010 and love the yin and yang roots that make up the foundation of this healing way of eating; from the practice of food combining to the laid-back […]

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