Dosing Fermented Cod Liver Oil & Butter Blend Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages with therapeutic nutrition to heal digestive related health issues. Originally published on August 6, 2015. As a Group Buyer for Green Pastures™ fermented cod liver oil (FCLO) since 2011, I distribute antioxidant, vitamin, omega fat […]
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How My Family Takes Fermented Cod Liver Oil Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages to heal digestive issues and regain gut microbiome after yeast, bacteria, viral, and parasitic infections. Originally published on November 14, 2016. We take Green Pastures fermented cod liver oil (fclo) every day, twice a day, […]
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Salmon Head Fish Stock
Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2019. My name is Tara and I come to talk about salmon heads packed with tender meat and abundant fat along the jawbone …. prized for making […]
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Cultured Butter Recipe
Cultured Butter Recipe Tara Carpenter, NC. Nutrition Consultant specialized in supporting people of all ages to heal digestive issues and regain gut microbiome after yeast, bacteria, viral, and parasitic infections. Originally published on November 6, 2018. I make cultured butter a few times a year; mainly late summer into early autumn and late spring into […]
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How We Use Meat Stock
How We Use Meat Stock Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on November 27, 2016. Meat stock goes back centuries as a traditional food with medicinal properties. Whether made with chicken, lamb, beef, turkey, or fish – all good stuff and the […]
Carrot Cupcakes: Recipe for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I created this recipe while working as a therapeutic chef for a client who wanted a series of baking sessions for foods allowed on The Body Ecology Diet (B.E.D). She wanted to make B.E.D. […]
My Experience Having Hyperemesis Gravidarum Three Times Tara Carpenter, NC, PES. I had severe morning sickness, a.k.a. hyperemesis gravidarum (HG), with all my pregnancies; each one worse than before. 12 weeks with my first, 15 weeks with my second, and the full 40 weeks with my third. Labor was easy compared to weeks and months […]