Salmon Head Fish Stock: In My Kitchen (recipe) Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.) Originally published on April 1, 2019. Hello! My name is Tara and I hail to you from my kitchen in Vermont to talk about how awesome salmon heads are; packed with tender meat and […]
Tag: tooth decay
Cultured Butter: In My Kitchen Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on November 6, 2018. I make cultured butter a few times a year; mainly in the late summer into early autumn and late spring into early summer when I can easily source fresh, raw pastured cream. […]
Tara Carpenter, NC. Holistic nutrition for digestion; specialized in yeast overgrowth. Originally published November 27, 2016 Meat stock goes back centuries as a traditional food with medicinal properties. Whether made with chicken, lamb, beef, turkey, or fish – all good stuff and the first thing most of us think to eat when sick. Nourishing, anti-inflammatory, […]
I am not an affiliate for Green Pastures. I am a group buyer to bring my community great quality oil at a reduced price. We take fermented cod liver oil (FCLO) every day, twice a day, year round. My husband likes straight-up no flavor, I like the chocolate, my oldest likes
Carrot Cupcakes: Recipe for The Body Ecology Diet Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). I created this recipe while working as a therapeutic chef for a client who wanted a series of baking sessions for foods allowed on The Body Ecology Diet (B.E.D). She wanted to make B.E.D. […]
I Had Hyperemesis Gravidarum: 3 times Tara Carpenter, NC., CPES. I had severe morning sickness, a.k.a. hyperemesis gravidarum (HG), with all three of my pregnancies and each was worse than the one before …. 12 weeks with my first son, 15 weeks with my daughter that I miscarried, and the full 40 weeks with […]
Note: I am not an affiliate for Green Pastures. I am a group buyer to bring this oil to my community at a reduced price. Green Pastures™ fermented cod liver oil (FCLO) has many benefits. Most of us know this, but don’t always know how much oil to take or give our kids. I asked […]