Recipe for Strong Bones: Salmon Head Stock
Tara Carpenter, NC.
Holistic nutritional service for people of all ages using The Body Ecology Diet (B.E.D.) to heal yeast, bacterial, & viral infections.
Salmon heads are packed with tender meat and an abundance of fat along the jawbone. They are prized for making a rich fish stock that can be used as a base for soup of all kinds and are shown to contain vitamin A, Omega-3, iron, zinc, and calcium. I felt apprehensive to make salmon head stock. I have tons of experience with chicken and other meat stocks, yet had never made fish stock and imagined the house smelling ‘fishy’!!