Tag: digestive disorders

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Salmon Head Fish Stock: In My Kitchen (recipe)

Salmon Head Fish Stock: In My Kitchen (recipe) Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.) Originally published on April 1, 2019. Hello! My name is Tara and I hail to you from my kitchen in Vermont to talk about how awesome salmon heads are; packed with tender meat and […]

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B.E.D. Support B.E.D. Support via phone or Skype Basic Recipes Body Ecology Diet Candida Foods That Heal gut health healing Health Conditions My Kitchen Recipe Traditional Food Yeast Overgrowth

Rooster Stock Recipe

Rooster Stock Recipe Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and skin supple. The collagen in […]

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B.E.D. Recipe The Body Ecology Diet

Creamy Carrot Butter for Body Ecology Diet (stage 1)

Creamy Carrot Butter for Body Ecology Diet (stage 1) Tara Carpenter, NC. Nutritional guidance for people healing with The Body Ecology Diet. Originally published on July 12, 2012. This delicious spread for waffles, pancakes, or crackers was created during my early days on Body Ecology Diet (B.E.D.) while healing my systemic yeast infection. I was struggling […]

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Recipe The Body Ecology Diet

In My Kitchen: Buckwheat Waffles for The Body Ecology Diet

In My Kitchen: Buckwheat Waffles for The Body Ecology Diet Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D.). Originally published on February 9, 2016. I was thrilled to create this recipe for people healing with Body Ecology Diet (B.E.D.); which recommends no gluten, yeast, sugar, or flour during stage 1. When […]

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Recipe The Body Ecology Diet

Apple Cider Kefir: Probiotic-Rich Recipe 🍎

Apple Cider Kefir: Probiotic-Rich Recipe 🍎 Tara Carpenter, NC. Nutritional support for people on Body Ecology Diet (B.E.D). Originally published on September 19, 2019. Here in Vermont, we press apples into cider into mid to late September; a fun activity for kids to participate in the workload at home. This year was especially abundant, so […]

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Probiotic food Recipe

Short-Term Pickle Recipe

Short-Term Pickle Recipe (vinegar-free, raw food) Tara Carpenter, NC. Originally published July 9, 2018 A lovely classic pickle you can feel good about …. In Vermont, pickling cucumbers grow on the vine from July to mid-September; this rush of cucumbers is what inspired me to once and for all find a traditional pickle recipe that […]

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Supplements The Body Ecology Diet

LivAmend for Liver Support

LivAmend Capsules for Liver Support Tara Carpenter, NC. Holistic nutritional support for yeast, bacterial, and viral overgrowth-related health conditions with The Body Ecology Diet (B.E.D.). Of all the supplements Donna Gates of The Body Ecology Diet (B.E.D.) created (in blue dress below), livamend is my favorite. Next is Vitality Supergreens then Ancient Minerals 🙂 Like […]

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