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Celebrating Halloween with The Body Ecology Diet šŸŽƒ

Celebrating Halloween with The Body Ecology Diet šŸŽƒ Tara Carpenter, NC. Nutrition Consultant helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on October 30th, 2019. Here I sit the day before Halloween ready to write this post …. though, I have practiced Body Ecology Diet (B.E.D) since 2010 with my husband […]

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How My Family Takes Fermented Cod Liver Oil (FCLO)

How My Family Takes Fermented Cod Liver Oil (FCLO) Tara Carpenter, NC. Nutrition ConsultantĀ specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. I am a group buyer for Vermont to bring fermented cod liver oil to residents at a reduced price, for product/price list and to purchase through me, please email […]

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Salmon Head Fish Stock

Salmon Head Fish Stock Tara Carpenter, NC. Nutrition ConsultantĀ specialized in digestion and helping people to regain natural microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2019. Hello! My name is Tara and I hail from my kitchen in Vermont to talk about salmon heads packed with tender meat and abundant fat […]

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Rooster Stock Recipe

Rooster Stock Recipe Tara Carpenter, NC. Nutrition ConsultantĀ specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and skin […]

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Transitioning to Stage TWO on Body Ecology Diet (B.E.D.)

Transitioning to Stage TWO on Body Ecology Diet (B.E.D.) Tara Carpenter, NC. Nutrition ConsultantĀ specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections. Originally published on April 6, 2024. I coined Stage TWO, The Way Out as in this your light at the end of what may have been a long, dark […]

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Postpartum Infections for Mothers on Body Ecology Diet (B.E.D.)

Postpartum Infections for Women on Body Ecology Diet Nutritional support for people on Body Ecology Diet. Tara Carpenter, NC. Originally published on March 22, 2024. Birth can invite a host of changes for the new mother; my sister here in the above photograph (my older one!) had her 3rd child and back to work full-time […]

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Irritable Bowel Syndrome (IBS): Overview

Irritable Bowel Syndrome (IBS): Overview Tara Carpenter, NC. Holistic nutrition for people on The Body Ecology Diet (B.E.D.). What is IBS? IBS is a collection of symptoms in the gastrointestinal (GI) system yet can be present throughout the body and mind. This condition affects delicate timing of peristalsis movement, digestive secretions, and food absorption; with […]

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