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Celebrating Halloween on Body Ecology Diet 🎃

Celebrating Halloween on Body Ecology Diet 🎃 Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacteria, or viral infections. Originally published on October 30th, 2019. Here I sit the day before Halloween to write this post …. though, I have practiced Body Ecology Diet (B.E.D) since 2010, I […]

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How My Family Takes Fermented Cod Liver Oil (FCLO)

How My Family Takes Fermented Cod Liver Oil (FCLO) Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections.  I am a Vermont group buyer for fermented cod liver oil to bring this supplement to you at a reduced price + free shipping. You can email […]

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Salmon Head Fish Stock

Salmon Head Fish Stock Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections. Originally published on April 1, 2019. My name is Tara and I come to talk about salmon heads packed with tender meat and abundant fat along the jawbone …. prized for making […]

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Rooster Stock Recipe

Rooster Stock Recipe Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain gut microbiome after yeast, bacterial, and viral infections.  Originally published on September 19, 2019. Rooster stock, like any meat stock, is mineral-rich to strengthen immunity and support digestion. Stock also contains collagen to strengthen and keep tendons, joints, ligaments, bone, hair, and […]

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Healing Postpartum Infections with The Body Ecology Diet

Healing Postpartum Infections with Body Ecology Diet Nutrition Consultant specialized in helping people regain natural microbiome after yeast, bacterial, and viral infections.  Tara Carpenter, NC. Originally published on March 22, 2024. Birth can invite a host of changes for the new mother; my sister here in the above photograph (my older one!) had her 3rd […]

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Parsley Power Vegetable Green Smoothie

Parsley Power Vegetable Green Smoothie Tara Carpenter, NC. Nutrition Consultant specialized in helping people regain natural gut microbiome after yeast, bacterial, and viral infections.  Originally published on April 1, 2017. Traditionally, parsley is used as a remedy for anemia, bad breath, menstrual pain, and more; enjoy all the benefits in one glass 🙂 I will […]

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Tips & Tricks for Making Traditional Milk Kefir

Tips & Tricks for Making Traditional Milk Kefir I have made kefir for years and learned a lot since I first started in 2011!! Here are my tips and tricks to help you move through your own learning curve that much easier 🙂 See milk kefir recipe here. #1) I recommend making kefir with Body […]

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